Rise Therapy Centre
Counselling and Therapy Services
Rise Therapy Centre, London Road, Colchester, CO5 9SD
info@risetherapycentre.co.uk | 01206 625244
Kate
Anxiety & depression | Family estrangement issues/problems | Low self-esteem | Stress | Loss & bereavement
Location:
Feering, CO5 9SE
​
Fees:​
£50 per 50 minute hour
​
Contact to book: ​
07450344481
Kate is a highly qualified person-centred therapist with experience supporting a wide-range of clients in the Colchester community. She has worked with individuals facing anxiety, depression, family problems, low self-esteem and loss, offering a compassionate space to explore difficult emotions and challenges. Kate's approach is grounded in the belief that everyone has the potential to grow and improve when met with consistent acceptance, understanding and empathy. Qualifications - BA (Hons) Counselling and Psychotherapy, Dip/HE Person-Centred Counselling, Counselling Skills Diploma Level 3, Counselling Skills Certificate Level 2
Marion
Trauma | Mens mental Health |Loss/Bereavement| Relationship Issues | Anxiety and Depression | life Transitions
Location:
Feering, CO5 9SE
​​​
Fees:​
From £60 per 50 minute hour
​
Contact to book:
marion@uniquetoyoucounsellingservices.com
Tel: 07522 049296
Marion is an experienced Integrative Counsellor at Unique to You Counselling Services, where she blends various theories and techniques to cater to your unique needs. Her lived experience, and diverse professional background including her former career as a midwife, brings a unique depth of understanding and empathy to her practice. She believes strongly in the principle that every individual's journey and experiences are unique, and her approach is always tailored to reflect this understanding, ensuring a truly personalised and safe counselling experience. Her passion is to ease your pain, guide you to experience a full and happy life by becoming your authentic YOU and hero again. Marion works with individuals from all walks of life, including a strong focus on supporting men through their unique challenges. She specialises in working with individuals who have experienced trauma, loss, bereavement and those clients who have suffered a loss of self or identity due to visible or invisible differences. Marion's is dedicated to her profession which is evident through her support work with various charities, supporting veterans, the emergency services, sexual abuse/assault and domestic abuse survivors. She has recently started working with stroke and head injury survivors and their families. Dedicated to providing compassionate and effective support, Marion is curious about her clients’ experiences and has an inquiring mind. She is an active learner and enjoys expanding her expertise to help clients further by gaining many qualifications and certifications through her CPD work. Qualifications Level 4 Diploma in Integrative Counselling (BACP Gold Standard) BSc with Honours in Psychology BSc with Honours in Midwifery Trauma Informed Therapist Reconsolidation of Traumatic Memories Protocol Therapist (RTM Protocol) Neuro-Linguistic Programming and Coaching Therapist Inner Child Healing Therapy Therapist Integral Eye Movement Therapist Somatic Informed Practitioner Internal Family Systems (IFS) ‘Parts’ Informed Practitioner
Sophie
Stress | Anxiety | Burnout | Depression | Relationship Issues | low self-esteem
Location:
Feering, CO5 9SE
​
Fees:​
From £60 per 50 minute hour
​
Contact to book:
Sophie Milburn is a warm, integrative counsellor, and hypnotherapist based in Colchester who supports clients across a broad range of challenges—specialising particularly in stress, anxiety, burnout, grief, low self‑esteem, and relationship difficulties. She creates a tailored, compassionate space where clients feel truly heard, guiding them to uncover root causes of distress, develop effective coping strategies, and cultivate resilience and balance in their lives.
About us
Welcome to Rise Therapy Centre, for expert Counselling and Hypnotherapy services. Our centre provides a welcoming and secure space for individuals seeking support.
​
We understand that everyone's journey to mental and emotional wellness is unique. Our skilled and compassionate therapists are dedicated to offering tailored solutions to address your specific needs and understand you and your experience.
Whether you're navigating life's challenges, pursuing personal development, or overcoming specific issues, we are here to guide you.
​​
Our team of experienced therapists is committed to providing professional support in a friendly and judgment-free environment. We specialise in counselling and hypnotherapy, employing personalized approaches to help you achieve your goals.​​
Facilities
-
Free parking is available on the drive way in front of the building.
-
Our Therapy Centre is located on the first floor, there is unfortunately no disabled access, due to the age of the building.
-
Toilets are available.
-
Bottled water will be provided in your appointment
​
Areas we work with
Our counsellors and coaches help you navigate a variety of personal, emotional, and mental health challenges. Here’s a list of some of the areas we work with:
​
- Anxiety and stress management
- Depression and mood disorders
- Relationship issues ( family, friendships)
- Grief and loss
- Trauma
- Neurodiversity, Dyslexia
- Self-esteem and confidence building
- Substance abuse and addiction
- Anger management
- Workplace stress and career counselling
- Life transitions(divorce, retirement, relocation, etc.)
- LGBTQ+ issues and identity exploration
- Parenting challenges
- Childhood and adolescent issues
- Chronic illness or pain management
- Personal growth and self-discovery
- Social skills and communication difficulties
- Managing chronic stress and burnout
These areas often overlap, and counsellors tailor their approaches based on the specific needs of each client.