Rise Therapy Centre
Counselling and Hypnotherapy Services
in Colchester
info@risetherapycentre.co.uk | 01206 625244
Colchester
Paulette
Children | Young People | Adults
Anxiety | Depression | Family Issues | Low Self- Esteem
Location:
Feering, CO5 9SE
Availability:
Wednesday 3pm - 9pm
Saturday 12pm - 3pm
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Fees:​
£60 per 50 minute hour
Paulette has experience working with young people and children at Place2be a children's mental health charity. Paulette also has experience working with bereavement at St Helenas Hospice. Qualification: - Diploma in Psychotherapeutic Counselling (level 5) Prof. Dip psyC - Diploma in Counselling skills and theory (level 4) Dip CST - Diploma in Hypnotherapy and counselling skills (level 3) VCT Enhanced DBS certificate
Natasha
Women's Mental Health | Overwhelm | Relationship Issues | Low Self Esteem | Loss | Stress | Anxiety & Depression
Location:
Feering, CO5 9SE
Availability:
Friday 9am - 5pm
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Fees:​
£60 per 50 minute hour
Natasha has experience at Farleigh Hospice supporting clients with bereavement. Natasha has also experience with domestic abuse services. Privately Natasha works with a wide range of issues at the Rise Therapy Centre. Qualifications: Level 5 Professional Diploma in Psychotherapeutic Counselling (PROF. DIP PSY C.) Level 4 Diploma in Counselling Skills and Theory (DIP CST.) BSc with Honours in Psychology
Lucy
Addiction | Mens Mental Health| Walk & Talk Therapy | Relationship Issues | Anxiety & Depression
Location:
Feering, CO5 9SE
Availability:
Monday 2.30pm-8pm
Wednesday 9am - 3pm
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Fees:​
£60 per 50 minute hour
Lucy’s professional experience includes working with organisations such as, CGL (Change, Grow, Live), Mind Mental Health Charity and the NHS. Qualifications: - Registered member of the BACP - BSc (Hons) Counselling (University of East London) - Level 2 Counselling Skills (Southend Adult Community College) - Introduction to Counselling (Southend Adult Community College) - Level 3 Extended Diploma in Health and Social Care (South Essex College) - Level 2 Creative Writing Skills (Southend Adult Community College) Additional CPD: - Walk & Talk Therapy Training (Creative Counsellors) - Mental Health First Aid Trained (Interact) - Understanding and Working Therapeutically with those living with a Personality Disorder (NHS) - Beyond Addiction - Addiction Counselling (Creative Counsellors) Currently under-going Inner Child Healing Diploma (Centre of Excellence) Please note, if you or your loved one is in active addiction, Lucy may encourage you to seek support from an addiction recovery service either prior to starting therapy or to run alongside. This ensures the safety of both client and counsellor and allows a more holistic way of working
Elisabeth
Specialist Neurodiversity Coach
ADHD | Autism | Dyslexia
CBT Therapy | Adults and young people 10+
Location:
Feering, CO5 9SE
Availability:
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Thursday 10am- 2pm
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Fees:​
£85 per 50 minute hour
Elisabeth has over 10 years experience working as a specialist Neurodiversity coach and CBT Therapist. She has a passion for helping you succeed with both personal and professional goals. Qualifications: BSc hon (2.1) in Criminal and Forensic Psychology, M-Level PGDE - Teaching learners with Additional Needs, PgCert - Professional Development in Education , PgCert - Cognitive Behavioural Psychotherapy - with extra training in: ACT: Core processes and the therapeutic relationship, CBT for Adults with ADHD, Adapting CBT for autistic people and Trauma focused CBT for children and young people with complex PTSD. Global MBA - Graduate January 2026. Level 4 Supporting Adults with Dyslexia and co-occurring difficulties, Level 4 Dyslexia: Supporting Individuals with Memory Weaknesses, Level 4 Developing Numeracy skills in Learners with Dyslexia and Dyscalculia, Level 4 Developing Writing skills in Adults with Dyslexia, Level 5 Supporting Study skills in Adults with Dyslexia, Level 5 Developing Literacy Skills with Assistive Technology
About us
Welcome to Rise Therapy Centre, for expert Counselling and Hypnotherapy services. Our centre provides a welcoming and secure space for individuals seeking support.
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We understand that everyone's journey to mental and emotional wellness is unique. Our skilled and compassionate therapists are dedicated to offering tailored solutions to address your specific needs and understand you and your experience.
Whether you're navigating life's challenges, pursuing personal development, or overcoming specific issues, we are here to guide you.
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Our team of experienced therapists is committed to providing professional support in a friendly and judgment-free environment. We specialise in counselling and hypnotherapy, employing personalized approaches to help you achieve your goals.​​
Facilities
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Free parking is available on the drive way in front of the building.
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Our Therapy Centre is located on the first floor, there is unfortunately no disabled access, due to the age of the building.
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Toilets are available.
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Bottled water will be provided in your appointment
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Areas we work with
Our counsellors and coaches help you navigate a variety of personal, emotional, and mental health challenges. Here’s a list of some of the areas we work with:
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- Anxiety and stress management
- Depression and mood disorders
- Relationship issues ( family, friendships)
- Grief and loss
- Trauma
- Neurodiversity, Dyslexia
- Self-esteem and confidence building
- Substance abuse and addiction
- Anger management
- Workplace stress and career counselling
- Life transitions(divorce, retirement, relocation, etc.)
- LGBTQ+ issues and identity exploration
- Parenting challenges
- Childhood and adolescent issues
- Chronic illness or pain management
- Personal growth and self-discovery
- Social skills and communication difficulties
- Managing chronic stress and burnout
These areas often overlap, and counsellors tailor their approaches based on the specific needs of each client.